The Macho Man Randy Savage, a professional wrestler and entertainer, was known for his colorful personality and larger-than-life persona. While he did not speak extensively on the subject of emotions, he did have a few notable quotes that touched on the topic. One of his most famous quotes about emotions is: “Emotions are the same…
Category: Emotions
The One Thing Bruce Lee Knew About Controlling Emotions That You Don’t
Bruce Lee, the famous martial artist, actor, and philosopher, had a lot to say about controlling emotions. One of his most famous quotes on the subject is: “Emotion can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotion, because the body always follows the…
When something bad happens you have a problem; if you get angry about it you have two problems
Friends and family who know me know I have a short temper. For decades I’ve tried to tamp it but have only found freedom from the frequency of my anger in recent years. A popular strategy for dealing with anger is trying to identify the root cause – or at least a number of different…